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View Diet Calendar, 28 September 2021:
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889 kcal
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Fat: 67.16g | Prot: 53.19g | Carbs: 19.55g.
Breakfast: Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Great Value Sharp Cheddar Cheese, Great Value Organic Coconut Flour , Scrambled Egg . Lunch: Cub Foods Walnut Halves & Pieces, Cooked Collards, Ground Beef (80% Lean / 20% Fat) . more...
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 Comments
I can almost hear somebody screaming "Leggo my %۩#$@ Eggo!
🧇🍖🥚🧇😋😅
28 Sep 21 by member: LooseButtons
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28 Sep 21 by member: Baileysmomee
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That's all egg, coconut flour and cheese btw.
28 Sep 21 by member: Baileysmomee
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29 Sep 21 by member: Handling It
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29 Sep 21 by member: RNIFer
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2 eggs, 1 tbsp coconut flour, 1/4 tsp baking powder, 1/4 c cheese shredded (your choice), Can make sweet or savory with add-ons. Mix it all up in a bowl or cup. Makes 2 mini waffles. (each takes 3-4 min to cook). Tiny bit dry. Add tbsp water? Enjoy. Less dry with almond flour, but coconut flour has nice flavor.
29 Sep 21 by member: Baileysmomee
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I missed bread. And my default in a rush breakfast has been an egg sandwich from Stewart's. The egg was fine and the roll wasn't. Still looking for a crusty bread type food minus the carbs.
06 Oct 21 by member: Baileysmomee
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18 Oct 21 by member: C4co.op2
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It's a filling breakfast providing I give myself enough time to make it! 😃
19 Oct 21 by member: Baileysmomee
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Baileysmomee's Weight History
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