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View Diet Calendar, 27 September 2021:
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1108 kcal
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Fat: 36.36g | Prot: 73.91g | Carbs: 138.90g.
Breakfast: Potato, Jennie-O Extra Lean Turkey Bacon, Cheddar Cheese (Reduced Fat) , Red Onions, Market Pantry Egg Substitute (46g). Lunch: Chocolate Oatmeal Chews, Safeway Original Bread Crumbs, Athenos Natural Crumbled Feta Cheese, Grape Tomatoes, Baby Spinach, Green Leaf Lettuce , Cheesy Chicken Casserole. Dinner: Land O'Lakes Light Butter with Canola Oil, Whole Wheat Bread (Commercial) , Jif Natural Creamy Peanut Butter, Smoothie #3. Snacks/Other: Jif Natural Creamy Peanut Butter, Franz Keto White Bread, Applesauce Unsweetened. more...
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 Comments
Cheesy chicken casserole (from FS recipes). Due to the absence of broccoli in the house, used peas instead and added just a bit of bread crumbs at the end of cooking (duly noted in calorie log...lol)
27 Sep 21 by member: CrystalJo74
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It was very much like tuna casserole, in taste as well as looks. Can't wait to try it with the broccoli 👩🍳
28 Sep 21 by member: CrystalJo74
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CrystalJo74's Weight History
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