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Well that was a good packed weekend! Time to get it off!!
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94.0 kg
Lost so far: 17.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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714 kcal
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Fat: 22.76g | Prot: 84.17g | Carbs: 50.63g.
Lunch: Zucchini, Harris Ranch Ground Beef 93% Lean 7% Fat, Onions, Mushrooms. Dinner: Broccoli Flower Clusters, Nature's Place Boneless Skinless Chicken Breast, Cauliflower (Frozen) . Snacks/Other: Apples, Egg. more...
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Gaining 3.2 kg a Week
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Mandini78's Weight History
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