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nice dinner with Adriana include dessert
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 64.58g | Prot: 50.93g | Carbs: 256.42g.
Breakfast: 1% Fat Milk, Tea with Milk and Sugar, Homemade Granola, Bananas. Lunch: Red Onions, Classico Roasted Garlic & Onion, Cooked Summer Squash (from Fresh), Cooked Mushrooms (Fat Added in Cooking). Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Hummus, Kraft Stoned Wheat Thins Crackers. more...
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1644 kcal
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Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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