Joe Alec 's Journal, 25 Sep 21

Whew this one turned out good. Peaches, peaches and cream oatmeal, cookies n cream protein.

View Diet Calendar, 25 September 2021:
1343 kcal Fat: 28.71g | Prot: 78.43g | Carbs: 196.13g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Stop & Shop Yellow Cling Sliced Peaches Sweetened with Splenda, Silk Oat Yeah Oatmilk, Myprotein The Whey. Lunch: Spinach , Costco Beefsteak Tomato, Lantana Black Bean Hummus, Toufayan Bakeries Original Tandoori Flatbread. Dinner: Broccoli , Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Red Mango Peanut Butter Banana Smoothie (Regular). more...
378 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
That Premier is something! Haven't had the cookies, but the vanilla and the banana are pretty good! 🥛😋⚖️ 
25 Sep 21 by member: LooseButtons
Nice! I've been using MyProtein 😊 
25 Sep 21 by member: Joe Alec
Hmmm…I don’t care for peaches but I can picture strawberries, strawberry and cream oatmeal and chocolate protein… 
25 Sep 21 by member: HK3
.....that's a great idea, that might be on the menu 👀 I have a few different berries and cream oatmeal flavors!  
25 Sep 21 by member: Joe Alec
Vanilla with blueberry and cinnamon… 
25 Sep 21 by member: HK3

     
 

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