Weigh In record (no journal entry) for 24 September 2021
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105.9 kg
Lost so far: 41.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1818 kcal
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Fat: 143.95g | Prot: 113.66g | Carbs: 34.77g.
Breakfast: Prasada Organic Coconut MCT Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Kirkland Signature Extra Virgin Olive Oil, Boar's Head Oven Roasted Turkey Breast, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes. Dinner: Cauliflower Rice, Hellmann's Real Mayonnaise, Dole Classic Cole Slaw Mix, Costco Ground Beef 88/12. Snacks/Other: Tillamook Zero Sugar Original Smoked Sausages, Costco Ground Beef 88/12, Good Sense Raw Sunflower Seeds, Kirkland Signature Halved Pecans. more...
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Losing 0.0 kg a Week
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BigDaddyRP's Weight History
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