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View Diet Calendar, 23 September 2021:
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1283 kcal
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Fat: 37.73g | Prot: 140.30g | Carbs: 102.39g.
Breakfast: 蓝莓, 煮玉米, 煮鸡蛋, 苹果, 包菜, 芹菜, 甜椒, 花菜, 西兰花. Lunch: 鸡胸肉（不吃皮）, 西梅, 韭菜炒鸡蛋, 核桃, 酸奶, 甜椒, 雪豆或豌豆, 三文鱼刺身. Dinner: 螃蟹, 炒茄子, 红烧冬瓜, 桂花鱼. more...
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