| January 2022 |
| Sun 2: |
988 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
70.39g |
|
102.08g |
|
-
|
-
|
| Sat 1: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
16.20g |
|
40.29g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
4.14g |
|
8.55g |
|
1777*
|
 1732
|
| September 2021 |
| Fri 24: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
51.56g |
|
97.69g |
|
-
|
-
|
| Thu 23: |
1283 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
140.30g |
|
102.39g |
|
-
|
-
|
| Wed 22: |
1195 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
79.63g |
|
148.23g |
|
-
|
-
|
| Tue 21: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
26.23g |
|
153.72g |
|
-
|
-
|
| Mon 20: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.95g |
|
70.09g |
|
-
|
-
|
