Kelly140's Journal, 22 Sep 21

214 calories…
Cream cheese, strawberries and crackers.

View Diet Calendar, 22 September 2021:
1217 kcal Fat: 46.22g | Prot: 58.03g | Carbs: 145.27g.   Breakfast: Lactose Reduced 1% Fat Milk, Isopure Low Carb Isolate Whey Protein Powder, Quaker Quick Oats (3-5 Min), Strawberries. Lunch: Nestle Pure Life Water, Crystal Light Raspberry Ice, Christie Toppables Crackers , Strawberries , Cream Cheese . Dinner: Splenda Stevia, Tetley Orange Pekoe, Lactose Reduced 1% Fat Milk, Old El Paso Fajita Seasoning, Onions, Sour Cream, Sweet Red Peppers, White Rice (Long-Grain, Cooked), Steak. Snacks/Other: Ben & Jerry's Half Baked, Doritos Nacho Cheese. more...

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Comments 
Couldn’t eat it all… but managed all the berries and three crackers with cheese for a total of 125 calories. 
22 Sep 21 by member: Kelly140

     
 

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