CrystalJo74's Journal, 21 Sep 21


View Diet Calendar, 21 September 2021:
1232 kcal Fat: 43.23g | Prot: 58.53g | Carbs: 162.64g.   Breakfast: Jif Natural Creamy Peanut Butter, Signature Select 100% Whole Wheat Bread , Scrambled Egg (Whole, Cooked) , Jennie-O Extra Lean Turkey Bacon, Musselman's Natural Unsweetened Apple Sauce. Lunch: Creamy Dill Pasta Salad, Salmon Croquettes. Dinner: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Frozen Bananas, Dole Frozen Mixed Fruit, Milk (Nonfat) . Snacks/Other: Chocolate Oatmeal Chews, Banana Wheat Germ Muffins, Boiled Egg. more...

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Comments 
Pasta is always the easy to do a meal.👍🌸 
22 Sep 21 by member: Shrewdness
Creamy Dill Pasta Salad & Salmon croquettes....it was yummmmm 
22 Sep 21 by member: CrystalJo74

     
 

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