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Slept fine, dog got me up at 2 to go out, not sure why---he didn't go to the bathroom...went back to sleep okay though...got up at "old" 7:00 (the new 8 since the time change) still have 1+ edema this morning and wt was 188.5 in my jammies, last night was 190.2--legs burning a bit too. Went ahead and took the 40 mg of lasix with my morning meds.
FBS 112 this morning...didn't eat til 10:30 this morning, wasn't hungry really til then. I'm on the challenge about "eat when you are hungry" so that may put my meal times "off" center today...and "eat what you want" and I did that...ate the irish oatmeal which I have come to like so well. With some skim milk and a touch of brown sugar and a small pat of butter. warms the cockles of my heart!
wt in evening 191.4 in jammies--legs burning edema 1+
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1314 kcal
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Fat: 32.22g | Prot: 93.97g | Carbs: 160.12g.
Breakfast: splenda brown sugar blend, skim milk, butter, irish oatmeal. Lunch: Grassfed beef chili, LOW SODIUM CORNBREAD. Dinner: Grassfed beef chili, LOW SODIUM CORNBREAD. Snacks/Other: skim milk, orange juice. more...
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2587 kcal
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Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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