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My protein pumpkin pancakes w/ chicken sausauges and 4 over easy eggs.
View Diet Calendar, 20 September 2021:
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2675 kcal
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Fat: 151.57g | Prot: 262.07g | Carbs: 47.09g.
Breakfast: Member's Mark Cage Free Grade A Large Eggs, Jones Fully Cooked Chicken Sausage, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Daily Chef 100% Liquid Egg Whites, Quest Cold Brew Coffee Latte Protein Powder, Green Valley Pumpkin. Lunch: Quest Tortilla Style Protein Chips Ranch, Ground Beef (90% Lean / 10% Fat), Lay's Oven Baked Sour Cream & Onion Chips (Package). Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Chicken Wing. more...
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 Comments
20 Sep 21 by member: davidsprincess
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They look really delicious I hope they taste delicious.
04 Jan 22 by member: buenitabishop
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They aren't fluffy like regular pancakes but they're always moist and delicious! I use 1 scoop of quest protein powder and they always turn out great.
05 Jan 22 by member: Cb1006
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