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Super super close!!!
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91.2 kg
Lost so far: 20.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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540 kcal
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Fat: 10.31g | Prot: 64.94g | Carbs: 51.89g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Onions, Cabbage. Dinner: Harris Ranch Ground Beef 93% Lean 7% Fat, Cabbage, Tomatoes. Snacks/Other: Navels Oranges, Melba Toast, Egg White. more...
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Losing 3.8 kg a Week
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 Comments
20 Sep 21 by member: HeBrewZ
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20 Sep 21 by member: DO N OK
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Thank you for the support!!
23 Sep 21 by member: Mandini78
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Mandini78's Weight History
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