Weigh In record (no journal entry) for 14 September 2021
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93.0 kg
Lost so far: 18.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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205 kcal
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Fat: 10.52g | Prot: 14.25g | Carbs: 13.70g.
Breakfast: Coffee (Brewed From Grounds). Snacks/Other: Egg, Berries. more...
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Gaining 1.9 kg a Week
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Mandini78's Weight History
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