aryssake's Journal, 13 Sep 21

I’ve already made huge progress before I got this app and I’m already seeing more. The left photo I was 255lbs, and the right photo I was 305lbs currently I’m 240lbs

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1036 kcal

Fat: 47.87g | Prot: 32.97g | Carbs: 118.15g.   Breakfast: Delimex Beef Taquitos (5), Roasted Potato (Fat Added in Cooking). Dinner: Sausage and Rice with (Mushroom) Soup (Mixture). Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice. more...

2857 kcal

Exercise: Sit ups - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...