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I need to lose weight to join the military. I’ve lost a lot without tracking it but I decided this would be best for my progress. Unfortunately this app doesn’t let you set your own calorie goals. I’m hoping to get to where I need to be soon!!!
View Diet Calendar, 10 September 2021:
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727 kcal
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Fat: 27.19g | Prot: 41.72g | Carbs: 79.96g.
Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Broccoli , Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Pork Loin (Tenderloin) . Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...
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2911 kcal
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Exercise:
Sit ups - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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 Comments
Enter the FastSecret through the web browser. Then you can set whatever RDI you want.
13 Sep 21 by member: Tassos67
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If you are in the phone app you can go on the bottom to the 3 little dots and then press settings and press rdi.
It’ll then “calculate” based on your info you input. Then you can erase that number and put in whatever you want your calorie limit to be, and then press save!🤗
14 Sep 21 by member: PurpleAsh93
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aryssake's Weight History
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