Weigh In record (no journal entry) for 10 September 2021
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137.6 kg
Lost so far: 13.6 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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340 kcal
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Fat: 22.54g | Prot: 21.22g | Carbs: 15.58g.
Breakfast: Blueberries , Bell Peppers, Egg Omelet , Cucumber (with Peel) . more...
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Losing 6.4 kg a Week
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Ltbesh1988's Weight History
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