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I woke up super exhausted today. No energy. My pain level from my RA is 6 today.
View Diet Calendar, 08 September 2021:
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330 kcal
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Fat: 2.17g | Prot: 32.20g | Carbs: 52.14g.
Breakfast: Ensure Max Protein Nutrition Shake, Banana. more...
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2926 kcal
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Exercise:
Reading - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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cherylemtman's Weight History
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