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birthday "cake" baked oats w/ dark chocolate center - about 460 calories
View Diet Calendar, 06 September 2021:
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1433 kcal
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Fat: 50.52g | Prot: 57.72g | Carbs: 200.47g.
Breakfast: Twinkle Baker Decor Rainbow Mini Beads, Dark Chocolate Chips, 2% Milk, Oats, Maple Syrup, Bananas, Vanilla Extract. Dinner: Green String Beans, Broccoli, Zucchini, Extra Virgin Olive Oil, No Name Boneless Skinless Chicken Breast. Snacks/Other: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Chocolate Cake (with Chocolate Frosting) , French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...
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 Comments
06 Sep 21 by member: Ceridwen1
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06 Sep 21 by member: lesalesss
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Recipe: 1/2 banana (mashed), 1/2 cup oat flour, 1 tbsp maple syrup, 1/2 tsp vanilla, 1/2 tsp baking powder, 1/4 cup milk of choice, pinch of salt & some sprinkles - mix ingredients together and put half the batter in a ramekin, put a piece of dark chocolate or some dark chocolate chips in the center (away from the edges), cover with the rest of the batter. More sprinkles on top. Bake @ 350° for 15 - 20 mins.
Very adaptable recipe, you can add protein powder, cacao, oreos, Nutella, fruit, nuts... tons of flavor possibilities. The longer you bake it the more cake-like the texture 🎂😋
07 Sep 21 by member: cosmiccake
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