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1281 kcal
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Fat: 48.68g | Prot: 57.26g | Carbs: 159.37g.
Breakfast: Water, Instant Coffee (Dry Powder), ネイチャーメイド スーパーフィッシュオイル, Cheddar Cheese , Baby Carrots , Cooked Cauliflower (from Fresh), Cooked Green String Beans, Cooked Broccoli (from Frozen), Cooked Rice, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: ネイチャーメイド スーパーフィッシュオイル, Cooked Vegetables, Tomato Sauce, Pasta with Carbonara Sauce, Vienna Sausage (Canned). Dinner: ネイチャーメイド スーパーフィッシュオイル, 雪印乳業 1日分の鉄分のむヨーグルト, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Spinach , Onions , Cheddar Cheese , Lettuce, Tomatoes, Banana, Green Tea, Water, White Grapes. more...
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kls_toujour's Weight History
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