Joe Alec 's Journal, 30 Aug 21

Lunch

View Diet Calendar, 30 August 2021:
1398 kcal Fat: 62.40g | Prot: 62.06g | Carbs: 155.34g.   Breakfast: Myprotein The Whey, Equate Plant-Based Protein Supplement, Bananas. Lunch: Vlasic Baby Kosher Dills, Spinach, Tomatoes, Alouette Spreadable Cheese - Garlic & Herbs, Marie's Italian Vinaigrette. Dinner: Cooked Green String Beans (from Fresh), Taco Bell Crunchwrap Supreme. Snacks/Other: Nature Valley Biscuits with Coconut Butter, Publix Vanilla Cake with Buttercream Icing. more...
345 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks good! 
30 Aug 21 by member: s_rene_d
It was! I'm on a vinegar and salad kick haha 
30 Aug 21 by member: Joe Alec
Salad looks delicious.  
30 Aug 21 by member: mamashawg
I mayyy have made it again for tomorrow 😅😍 
30 Aug 21 by member: Joe Alec
I love vinegar on my salad, that's the way we ate it when I was a child. I've never tried adding pickles though, that looks interesting. 🌞 
30 Aug 21 by member: shirfleur 1
Yummy!! 
31 Aug 21 by member: bgr12
You save a lot in calories, by just using vinegar. I use red wine vinegar and olive oil.  
01 Sep 21 by member: mamashawg
I love a good salad. My weakness is ranch dressing. I’ve been trying to go with a homemade vinaigrette but I haven’t found one I like. They all just taste like greasy vinegar. Maybe I’m too picky🤷‍♀️ 
01 Sep 21 by member: s_rene_d

     
 

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