Weigh In record (no journal entry) for 08 March 2011
|
64.2 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 20.73g | Prot: 55.09g | Carbs: 115.25g.
Breakfast: Pure Almond Milk - Original, coffee, cinnamon pecan cereal. Lunch: Shrimp Alfredo Cafe Cuisine. Dinner: Salsa Verde, Picante Salsa, chicken street tacos rubios. Snacks/Other: 100 Calorie Cottage Doubles - Strawberry. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|