DAS13's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
64.8 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
249 kcal Fat: 3.61g | Prot: 10.18g | Carbs: 44.87g.   Breakfast: Maple Syrup, Oatmeal, Tea with 1/4 C Milk and Stievia. more...
steady weight

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DAS13's Weight History


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