Fvv.lis's Journal, 26 Aug 21


View Diet Calendar, 26 August 2021:
973 kcal Fat: 30.97g | Prot: 25.87g | Carbs: 156.86g.   Dinner: No Name Crispy Skin on Fried Potatoes, Chow Mein Chinese Noodles , Grey Matlock Bakery Agree Bread. more...
2747 kcal Exercise: Walking (brisk) - 4/mph - 29 minutes, Sitting - 15 minutes, Abdominal (Sit Ups) - 2 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running - 6/mph - 11 minutes, Squats (Legs) - 16 minutes, Roberta’s Gym 1000 calorie workout - 2 hours, Resting - 19 hours and 34 minutes, Dance (fast step, aerobic) - 8 minutes, Standing - 30 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Sleeping - 1 minute. more...


Comments 
THIS WAS SO GOOOOD  
26 Aug 21 by member: Fvv.lis

     
 

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