Weigh In record (no journal entry) for 26 August 2021
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72.4 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 34.69g | Prot: 43.14g | Carbs: 142.48g.
Breakfast: Great Value Frosted Flakes, Bananas , A2 2% Milk. Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Noodles & Company Buffalo Chicken Mac (Regular). more...
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Losing 2.5 kg a Week
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daphnie_regine's Weight History
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