Fvv.lis's Journal, 25 Aug 21


View Diet Calendar, 25 August 2021:
689 kcal Fat: 27.86g | Prot: 13.84g | Carbs: 102.62g.   Dinner: Walmart Mini Croissant, Biscuits, No Name Crispy Skin on Fried Potatoes. Snacks/Other: Tap Water, Nestle Pure Life Water, Nestle Pure Life Water. more...
2530 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Walking (brisk) - 4/mph - 29 minutes, Squats (Legs) - 8 minutes, Roberta’s Gym 1000 calorie workout - 1 hour, Jumping Jacks (Star Jumps) - 2 minutes, Sleeping - 1 minute, Resting - 21 hours and 54 minutes, Dance (fast step, aerobic) - 4 minutes, Standing - 20 minutes. more...

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