rubato456's Journal, 23 Aug 21

Grilled salmon steamed asparagus grape tomatoes olive oil and balsamic vinegar

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1221 kcal

Fat: 36.26g | Prot: 89.97g | Carbs: 152.68g.   Breakfast: Sunsweet Prune Juice, Kirkland Signature Extra Fancy Mixed Nuts, Alpine Fresh Blueberries, Heartland Steel Cut Oats. Lunch: Bing Cherries, Grape Tomatoes, Atlantic Salmon (Farmed) , Bertolli Olive Oil, Asparagus . Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. more...