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801 kcal
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Fat: 13.69g | Prot: 30.03g | Carbs: 145.77g.
Dinner: Byblos 100% Whole Wheat Pita Bread, Y&Y Red Rice, No Name Crispy Skin on Fries , Black Beans, Puff Pastry. more...
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2487 kcal
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Exercise:
Walking (brisk) - 4/mph - 14 minutes, Squats (Legs) - 8 minutes, Dance (fast step, aerobic) - 4 minutes, Sitting - 15 minutes, Roberta’s Gym 1000 calorie workout - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 29 minutes, Standing - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 10 minutes. more...
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