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My usual post weekend blip. Already working on undoing it. I've been getting lazy with logging. Should really get that back on track.
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88.5 kg
Lost so far: 21.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 49.42g | Prot: 67.51g | Carbs: 134.47g.
Breakfast: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pork chop. Dinner: sam adams, calories. Snacks/Other: banana. more...
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Gaining 6.4 kg a Week
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SaintViper's Weight History
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