DirtRoadDevil's Journal, 20 Aug 21

another day

View Diet Calendar, 20 August 2021:
1547 kcal Fat: 69.71g | Prot: 156.23g | Carbs: 88.45g.   Breakfast: Butterball Lower Sodium Turkey Bacon, Butterball Everyday Frozen Turkey Breakfast Sausage, Fried Egg, Spinach . Lunch: Expo Fresh Strawberries , Muscle Milk Pro Series 50 Knockout Chocolate, Wal-Mart Ribeye Steak. Dinner: Pure Protein 100% Whey Protein - Rich Chocolate, Kraft Miracle Whip Dressing, Green Leaf Lettuce , Tomatoes, Butterball Lower Sodium Turkey Bacon, Great Value Wheat Sandwich Bread. Snacks/Other: Wrigley Eclipse Spearmint Sugar Free Chewing Gum. more...
2987 kcal Exercise: Fitbit - 24 hours. more...

46 Supporters    Support   

Comments 
Good looking breakfast! 🌞 
20 Aug 21 by member: shirfleur 1
Thanks Shirfleur ;) I'm still trying to get used to the social aspect of this platform so I've missed a lot of comments by several days and feel bad for not responding to folks. Such a great community here! 
20 Aug 21 by member: DirtRoadDevil
It is a great community. Glad you've joined us, good luck on your journey. 🌞 
20 Aug 21 by member: shirfleur 1
Great breakfast but that green stuff. I don't like vegetables for breakfast  
21 Aug 21 by member: joycechitwod
DirtRoadDevil. looks so yummy. and yes I'm pretty new so I'm still trying to figure out social aspect of this. I guess there is no way to respond back to someone's comment? and when people support you how do you thank them? lol. 🤷‍♀️ 
23 Aug 21 by member: Ucrmom
@ucrmom Thanks for the support! Yes, strange indeed but a good community it seems so it's worth the nuances. 
23 Aug 21 by member: DirtRoadDevil

     
 

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