mimsmiles's Journal, 30 Jun 14

Weigh In record (no journal entry) for 30 June 2014
64.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2014:
1725 kcal Fat: 121.12g | Prot: 68.53g | Carbs: 68.21g.   Breakfast: Tap Water, Simple Truth Organic Salted Butter, Organic Valley Heavy Whipping Cream, Hormel Natural Choice Uncured Bacon, Organic Valley Organic Brown Eggs (Medium). Dinner: Cabernet Sauvignon Wine, Herdez Medium Salsa, Cheddar Cheese, Daisy Sour Cream, Nature's Promise Organic Grape Tomatoes, Simple Truth Organic Baby Spring Mix, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Panera Bread Double Fudge Brownie with Icing, Ricotta Cheese (Whole Milk). more...
1806 kcal Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mimsmiles's Weight History


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