Chillie Willie's Journal, 28 Jun 14

sugar 102
House Cleaning: 2 Hours, 30 Minutes
* Raking & Vacuuming leaves, weed Control (spraying & pulling)

View Diet Calendar, 28 June 2014:
1348 kcal Fat: 28.32g | Prot: 68.81g | Carbs: 224.44g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage, 2% Fat Milk, Coffee. Lunch: Borden Fat Free Single Cheese Slices, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Wonton Soup (Bowl), Steamed White Rice, Egg Rolls, Broccoli Chicken. Snacks/Other: Plum, Aquafina Water (16.9 oz), Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
4602 kcal Exercise: Housework - 2 hours and 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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