Weigh In record (no journal entry) for 28 June 2014
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146.0 kg
Lost so far: 9.6 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 87.24g | Prot: 94.59g | Carbs: 250.00g.
Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese. Lunch: Bananas, On The Border Chips and Salsa, Rosarita Refried Beans, Baja Fresh Mexican Grill Baja Burrito - Steak. Snacks/Other: Dairy Queen Chocolate Cone (Large). more...
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Losing 1.9 kg a Week
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 Comments
Good job, fellow Hoosier! Keep it up!
28 Jun 14 by member: jwill77nc2
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hoosier436's Weight History
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