Weigh In record (no journal entry) for 14 August 2021
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127.6 kg
Lost so far: 8.2 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 80.49g | Prot: 71.86g | Carbs: 20.04g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Dinner: Kirkland Signature Organic Eggs, Thai Kitchen Premium Fish Sauce, Aldi Asian Seasoned Medley Vegetables, California Girl Whole Hearts of Palm, Kirkland Signature Organic Ground Beef. Snacks/Other: Frigo Natural String Cheese Part Skim, Aldi Advance Caramel Nut Bar. more...
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steady weight
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CrazyLupieLife's Weight History
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