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I can’t believe how close I am to onederland!! I haven’t been here or there in a really long time. I have not cheated or steered off coarse at all since June 22nd.
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96.2 kg
Lost so far: 15.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 3.76g | Prot: 74.06g | Carbs: 72.82g.
Breakfast: A2 2% Milk, Coffee (Brewed From Grounds). Lunch: Onions , Nature's Place Boneless Skinless Chicken Breast, Wegmans Zucchini Noodles. Dinner: Onions, Nature's Place Boneless Skinless Chicken Breast, Tomatoes, Wegmans Zucchini Noodles. Snacks/Other: Egg White, Apples, Melba Toast, Berries, Egg White, Melba Toast. more...
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Losing 5.7 kg a Week
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Mandini78's Weight History
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