iliarili13's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
952 kcal Fat: 47.13g | Prot: 34.16g | Carbs: 104.45g.   Breakfast: Coffee, Whole Wheat Bread, Blueberry Pie , Sugar, Tomatoes, Egg. Lunch: Crackers , Quaker Instant Oatmeal - Regular . Dinner: Pasta with Pesto Sauce, Cooked Eggplant (Fat Added in Cooking), White Bread . more...
2005 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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