My Flux.
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100.8 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 57.84g | Prot: 137.96g | Carbs: 204.81g.
Breakfast: Chiquita Banana, Doritos Nacho Cheese Tortilla Chips (28g), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Whole Milk. Lunch: StarKist Foods Tuna Creations Honey BBQ, StarKist Foods Tuna Creations Sweet & Spicy, Chiquita Banana, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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Gaining 0.5 kg a Week
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FourWheeldrive's Weight History
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