sk.17's Journal, 04 Aug 21

Onion & Yoghurt Marinated, Wood-fired Lamb Kebabs & Sumac▪️Roast Carrot, Chickpea Hummus▪️Tzatziki▪️Israeli Couscous

View Diet Calendar, 04 August 2021:
2044 kcal Fat: 45.08g | Prot: 67.11g | Carbs: 214.66g.   Breakfast: Coffee, Carnation Evaporated Milk, Hometown Buffet Peach Muffin. Lunch: Peach, Corn, Trader Joe's Creamy Polenta with Spinach & Carrots, Great Value Fully Cooked Grilled Chicken Breast. Dinner: Papouli's Greek Grill Tzatziki Sauce, Trader Joe's Israeli Couscous, Pinot Noir Wine , Publix Red Bell Pepper, Sabra Classic Hummus, Lamb Kebab. Snacks/Other: Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine, Spaten Oktoberfest. more...
1907 kcal Exercise: Body Pump - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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Comments 
So basically you shop and cook all day long? Where do you find all these ideas? I hope you take some time to enjoy your preparations. 
04 Aug 21 by member: Eral66
Beautiful  
04 Aug 21 by member: jimmiepop
We don't shop often nor cook for hours Eral. Instead, we have become competent at re-purposing leftovers. For example, the roasted carrots & chickpeas were leftovers from earlier in the week that were blended together with garlic confit & onion confit. And we do enjoy every bite of every meal with some nice wine ... Savoring saves LBS ! 
04 Aug 21 by member: sk.17
Thx jimmie! 😊Get ready for lamb kebab flatbreads later in the week 😋 
04 Aug 21 by member: sk.17
And @Eral .. many ideas are from reading cookbooks & watching cooking shows. At some point, it just becomes intuitive. Sometimes, it doesn't work but %99.44 of the time, it does.  
04 Aug 21 by member: sk.17
Oh wow! Looks like there is enough for me. Do you really need lamb kebab flatbread for later? Really? 😁  
04 Aug 21 by member: melissatwa
You're obviously gifted. 
04 Aug 21 by member: Eral66
There's always a plate for you M 😀❣️And thx Eral 😊 
04 Aug 21 by member: sk.17
Just when I think you can't post anything better, you do!!! So impressive!!!! Looks great!  
04 Aug 21 by member: bearnoggin
How do you not weigh 500 lbs? I think I gained just looking at these pics! 
04 Aug 21 by member: Katsolo
Thx 🐻😊 Great jeans Kat 🙃😎 
04 Aug 21 by member: sk.17
*genes 🤣🤣 
04 Aug 21 by member: sk.17
Gorgeous Chef Sk.17! 👏👍😋😋 
04 Aug 21 by member: Shrewdness
ROFL! do you know what NYDJ are? that was the first thing that popped into my head. 
04 Aug 21 by member: Katsolo
luscious kabobs! 
04 Aug 21 by member: gastropod
be still my heart ❤️ yum 
05 Aug 21 by member: ridemariel
Loooks so fab❣️ 
05 Aug 21 by member: moopie321
Had to look NYDJ up Kat. Too funny🤣 
05 Aug 21 by member: sk.17
You're missing out on one of nature's best meats Mermee. 🐑 But that just means more for RM, Erq, gastropod, Shrewd & moops ❣️ 
05 Aug 21 by member: sk.17
😍😍😍😋😋😋👍👍👍🌹☀️🤗 
05 Aug 21 by member: Qnarik S-yan

     
 

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