Weigh In record (no journal entry) for 03 August 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 147.30g | Prot: 151.17g | Carbs: 294.26g.
Breakfast: Great Value Almond Dark Chocolate , Great Value Butter Flavour Table Syrup, Walmart Herb & Garlic Roasted Seasoned Chicken, Dempster's Smooth Multigrain Bread, Great Value Natural Peanut Butter, Baguette. Lunch: Komal Fried Onions , Avocados , Dempster's Smooth Multigrain Bread, Walmart Herb & Garlic Roasted Seasoned Chicken. more...
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Losing 0.4 kg a Week
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<-Rishi->'s Weight History
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