M.H.'s Journal, 18 Jun 14

Getting skinny, cha cha cha! Getting skinny, cha cha cha! Yes doing a bit of a dance now! I'm loving how I'm losing the weight that I need to!
I made myself an appointment to have my veins looked at too because of my weight gain with each pregnancy I have some very big, bulging, ugly varicose veins in the backs of my knees and calves. So if I can get something done for them so I don't feel scared to get a bruises on my legs or the constant discomfort that comes with the temperature rising or the fact I'm so self-conscious I don't like wearing skirts I'm all for it.
I am also looking forward to the BBQ at my boys school at lunch too! I have put it in my tracker and everything!
83.2 kg Lost so far: 22.0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:
1058 kcal Fat: 37.49g | Prot: 36.18g | Carbs: 139.02g.   Breakfast: in house/tea large coffee/tea. Lunch: White Cake with Icing (Home Recipe or Purchased), Watermelon, Selection Hot Dog Bun, Schneider's Hot Dog. Dinner: High Liner Wild Pacific Salmon, Kraft Raspberry Vinaigrette, Mixed Salad Greens, Raisins (Seedless), in house/tea large coffee/tea. more...
2923 kcal Exercise: Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
Losing 2.5 kg a Week

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Comments 
Cha cha cha!!! Lol........Ironically, doing the cha cha can burn some calories :D Great job and keep it up! 
18 Jun 14 by member: notjune1
Thanks I'm going to try my best! My best to you too notjune1! 
18 Jun 14 by member: M.H.

     
 

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M.H.'s Weight History


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