Weigh In record (no journal entry) for 27 July 2021
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111.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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1292 kcal
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Fat: 88.05g | Prot: 101.40g | Carbs: 133.12g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Dinner: Fiskegrateng First Price 450G, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Tomat 125g, Kaviar 5g, Leverpostei 10G, Knekkebrød Husman Wasa, Gulrot 100g. more...
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Gaining 9.1 kg a Week
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