Weigh In record (no journal entry) for 26 July 2021
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140.7 kg
Lost so far: 28.0 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 54.81g | Prot: 29.17g | Carbs: 148.63g.
Breakfast: Scrambled Egg (Whole, Cooked) , Bacon, Quaker Instant Grits - Cheddar Cheese Blend. Snacks/Other: Cinnabon Classic Cinnabon Roll. more...
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Losing 1.0 kg a Week
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kyleintally's Weight History
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