|
|
1386 kcal
|
Fat: 44.57g | Prot: 61.22g | Carbs: 190.41g.
Breakfast: Water , Blendy Stick カフェオレ, Banana, Parmesan Cheese (Shredded) , Tuna in Oil (Canned), Onions, Black Pepper, Mayonnaise, ネイチャーメイド スーパーフィッシュオイル, White Bread, Green Leaf Lettuce. Lunch: ネイチャーメイド スーパーフィッシュオイル, Onions , Ketchup , Penne, Corned Beef Patty, Navy Beans (Mature Seeds) . Dinner: ネイチャーメイド スーパーフィッシュオイル, Puerto Rican Style Fried Rice (Arroz Frito), Potato French Fries, Gelatin Dessert, Ketchup . Snacks/Other: Parmesan Cheese (Shredded) , Lettuce, Cherry Tomatoes, Avocado. more...
|
|
1771 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kls_toujour's Weight History
|