kls_toujour's Journal, 25 Jul 21


View Diet Calendar, 25 July 2021:
1346 kcal Fat: 71.95g | Prot: 78.43g | Carbs: 97.44g.   Breakfast: ネイチャーメイド スーパーフィッシュオイル, Mocha Coffee, Onions , Green Leaf Lettuce , White Bread , Watermelon, Mayonnaise , Black Pepper , Pineapple, Tuna in Oil (Canned). Lunch: Carrots , Broccoli, ネイチャーメイド スーパーフィッシュオイル, Jambalaya with Meat and Rice, Stewed Chicken Wing (Skin Eaten). Dinner: Broccoli, Carrots, Stewed Chicken Wing (Skin Eaten), Jambalaya with Meat and Rice, ネイチャーメイド スーパーフィッシュオイル. Snacks/Other: Chamomile Tea, Water , Avocado. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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