Weigh In record (no journal entry) for 24 July 2021
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141.1 kg
Lost so far: 27.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 29.72g | Prot: 54.57g | Carbs: 85.00g.
Breakfast: Smithfield Thick Cut Bacon, Quaker Quick Grits. Lunch: ShopRite Tri Color Quinoa, Grilled Chicken. more...
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Losing 0.6 kg a Week
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kyleintally's Weight History
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