|
sugar 96
Home Exercise: 1 hour
Music Playing: 1 hour
Music Playing: 40 Minutes
|
1474 kcal
|
Fat: 48.71g | Prot: 64.38g | Carbs: 202.72g.
Breakfast: Hearty Grains 100% Whole Wheat Bagel, Pork Roll Thin Slices, Borden Fat Free American Cheese Singles, Cooked Egg White, Coffee, 2% Fat Milk. Lunch: Albertsons Hard Boiled Egg Whites, Ken's Steak House Light Options Parmesan & Peppercorn Dressing, Celery, Cucumber (Peeled), Lettuce, Chicory Greens. Dinner: Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Vidalia Sweet Onion, Hellmann's Light Mayonnaise, Pennsylvania Dutch Diet Birch Beer, Crinkle Cut French Fries, Classic Hot Dog Buns, 97% Fat Free Beef Franks. Snacks/Other: Sam's Choice Premium Pistachio Nuts, Jell-O Sugar Free Cherry, Citrucel SmartFiber Sugar Free Orange, Poland Spring Bottled Water, Aquafina Water (16.9 oz). more...
|
|
4877 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chillie Willie's Weight History
|