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1 hour on the treadmill, 4 miles walked at obviously 4 mph ;), 2nd and 4th at an incline of 5. My treadmill says 706 calories burned, my phone's cardio app says 339. The treadmill doesn't account for my current weight. The app doesn't account for the treadmill's incline. I'm calling it right in the middle, lets say a little over 500 burned, deal? Tired as hell after that one though.
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