Chillie Willie's Journal, 08 Jun 14

sugar 103 - Pizza Today (3 Slices)

View Diet Calendar, 08 June 2014:
1652 kcal Fat: 62.77g | Prot: 79.63g | Carbs: 207.82g.   Breakfast: 2% Fat Milk, Coffee, Arnold Nature's Harvest Whole Grains Light 100% Whole Wheat, Smart Balance 37% Light Buttery Spread. Lunch: 98% Fat Free Oven Roasted Turkey Breast, Hellmann's Light Mayonnaise, Pickled Hot Pepper, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Gulden's Spicy Brown Mustard, Chicory Greens, Arnold Nature's Harvest Whole Grains Light 100% Whole Wheat. Dinner: Diet Birch Beer, Cheese Pizza. Snacks/Other: Jell-O Sugar Free Cherry, Aquafina Water (16.9 oz), Poland Spring Bottled Water, Citrucel SmartFiber Sugar Free Orange. more...
4886 kcal Exercise: Music playing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Housework - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chillie Willie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.