Weigh In record (no journal entry) for 26 February 2011
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81.6 kg
Lost so far: 8.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2011:
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741 kcal
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Fat: 15.45g | Prot: 21.07g | Carbs: 133.58g.
Breakfast: Coffee (Instant), Butter, Jam Preserves, Toasted Whole Wheat Bread. Dinner: flat bread, Red Tomatoes, hummus, salad, roasted chicken. Snacks/Other: apple. more...
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2660 kcal
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Exercise:
hot yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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