Weigh In record (no journal entry) for 16 July 2021
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120.4 kg
Lost so far: 37.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 65.50g | Prot: 66.25g | Carbs: 33.00g.
Breakfast: Archer Farms Thick Cut Applewood Bacon. Lunch: Hellmann's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Member's Mark American Cheese, Smithfield Roast Beef. Dinner: Simply Fresh Gourmet Caprese Salad with Fresh Mozzarella . Snacks/Other: Premier Nutrition Premier Protein with Oats, Aquafina Water (34 oz), Aquafina Water (16.9 oz). more...
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Gaining 0.0 kg a Week
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Snuffy325's Weight History
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