Snuffy325's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
120.4 kg Lost so far: 37.7 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
958 kcal Fat: 65.50g | Prot: 66.25g | Carbs: 33.00g.   Breakfast: Archer Farms Thick Cut Applewood Bacon. Lunch: Hellmann's Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Member's Mark American Cheese, Smithfield Roast Beef. Dinner: Simply Fresh Gourmet Caprese Salad with Fresh Mozzarella . Snacks/Other: Premier Nutrition Premier Protein with Oats, Aquafina Water (34 oz), Aquafina Water (16.9 oz). more...
2515 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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Snuffy325's Weight History


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